Cycling tours

Cycling tours are a popular way to explore India and experience the diverse cultures, landscapes, and attractions of the country.Cycling tours are a popular way to explore India's diverse landscapes, from the rugged mountains of the Himalayas to the serene backwaters of Kerala. Some of the popular cycling tours in India include:
Ladakh: The rugged terrain of Ladakh offers a challenging yet rewarding cycling experience. The tour takes you through high altitude mountain passes, picturesque valleys, and remote villages.
Rajasthan: The colourful state of Rajasthan offers a cultural and scenic cycling tour, where you can explore the vibrant cities, ancient forts, and palaces, and stunning desert landscapes.
Kerala: The lush green landscapes of Kerala offer a relaxed and scenic cycling experience, where you can explore the serene backwaters, tea and spice plantations, and picturesque coastal villages.
Sikkim:Sikkim is a popular destination for cycling tours, offering stunning views of the Himalayan mountains, pristine lakes, and quaint villages. The tour usually covers cities like Gangtok, Pelling, and Ravangla.
Goa: Cycling tours in Goa offer a unique experience, with riders exploring the beaches, coastal villages, and scenic countryside. The tour usually covers cities like Panaji, Mapusa, and Old Goa.
Tamil Nadu:The temple towns of Tamil Nadu offer a cultural and spiritual cycling tour, where you can visit ancient temples, historic monuments, and traditional villages.
Himachal Pradesh:The scenic state of Himachal Pradesh offers a cycling tour through the Himalayas, where you can ride through stunning mountain landscapes, quaint villages, and picturesque valleys.
It is essential to choose a reputable cycling tour operator who provides quality bikes, experienced guides, and necessary safety equipment. Always carry adequate water and food, wear appropriate safety gear, and follow traffic rules and regulations. Cycling tours are an excellent way to explore India's diverse landscapes, culture, and traditions while promoting sustainable tourism practices.
Guidelines For Cycling Tours
Introduction
Bicycling tours in India have been managed by privately owned companies and do not fall under the purview of any government or any community-instituted central body. The Cycling Federation of India organizes races and tours for licensed elite athletes for prize money. Any tours where amateur athletes/ holidaymakers are entering into a commercial contract with a touring experience provider do not require any permissions from any sport related bodies.
Adventure Guides/ Instructors:Basic minimum qualifications and experience
While there are no technical criteria of qualifications required, these are experiences that will help a tour leader ensure a successful trip:
a) Experience of being in the saddle and riding the distance covered per day. This will ensure that they are alert and not fighting their own fatigue. In a staged tour that lasts multiple days, the guests will experience cumulative fatigue; the tour leader cannot be in the same position. They need to have spent time cycling, so they do not experience saddle soreness and are able to help their charges and ensure a good experience for them.
b) Knowledge of the terrain being traversed, potential hazards of that area, typical weather conditions, in addition to knowledge of Hindi, English and or local language is required.
c) The knowledge to assess which customer needs what size of helmet and how to tighten or loosen the various straps to ensure a snug fit on their heads.
d) First-aid and CPR certification.
e) Basic knowledge of bike maintenance while on tour and fixing issues such aspunctures, gears not working well and other such minor repairs.
f) Owning a government authorized identity card and keeping it with them for the duration of the tour.
Training
No specific training is required to be a cycling tour operator in India. However, it is helpful if the organizers meet the basic qualifications listed above. It will go a long way towards ensuring the safety and well-being of your clients and your own confidence in your operation.
Equipment required
Tour operators usually give their clients the option of bringing their own bicycles or providing bicycles to them.
a) In the former case, the minimum materials needed would be spares (tyres, tubes, tyre levers, patch kits, brake and gear cables and their housing, chains, chain links, lubricants, floor pump with presta and shredder valves, multi tool or allen keys, small screw drivers, duct tape and zip ties.
b) In the latter case, in addition to the above, add bicycle specific spare components such as brake shoes, drivetrain components, spokes, spoke wrench, etc.
c) Bikes should be delivered to the clients fully built and ready to ride after individual saddle height adjustments.
Cycling Grades
It is important to categorise the biking / road cycling itinerary with proper grades so that the clients can chose their trip as per their level of fitness and preparedness: Grade 1: Easy - For those new to cycling or who don’t have a high level of fitness. Easy combination of flatter or gently undulating routes. For riders seeking a very relaxed holiday. Beginners: 20-40 miles / 30-60 kms. per day.
Grade 2: Gentle - On undulating or rolling terrain, occasional moderate / challenging climbs. No high-altitude ascents & the odd short steep climbs. For semi-regular riders / relative novices wishing to gain experience & fitness. 40-50 miles / 60-80 kms per day.
Grade 3: Moderate - For riders with experience, good fitness & a decent level of skill. Some features that may be experiencedmore frequently in a higher-grade tour. Most days include a couple of significant climbs. Some long days & some steep to very steep sections. Not for beginners. 45-60 miles / 70-95 kms per day.
Grade 4: Challenging - For cyclists with stamina & a good level of fitness. Long & challenging days with multiple tough or high-altitude ascents, with steep sections over extended distances. Long & often technically demanding descents. Road riding for experienced riders. 45-95 miles / 80-160 kms per day.
Grade 5: Demanding - Designed for cyclists with good stamina and a high level of fitness. Consecutively long, challenging days with multiple serious or high-altitude ascents. Frequent steep or very steep stages occasionally over extended distances. Includes long and often technically demanding descents. Serious road riding for experienced riders only. 60-100 miles / 95-160kms per day.
Equipment cares and maintenance
Maintaining the bicycles is critical to ensure every group of customers has a good experience. To do so, here are components of the trip that need care:
Bicycles
a) Ensure the bicycles are given care after every trip. This would include:
i) Cleaning the bicycle.
ii) Lubricating the chain.
iii) Drivetrain service.
iv) Check chain health.
v) Check brake and gear cable tension.
b) Get a complete strip down service done with a trusted bicycle shop, for each bicycle every 1000 kms. You should get from them, a list of jobs carried out per cycle, parts replaced and have a sense of how long each of the parts are likely to last.
c) If the bicycles have been through a tough rocky terrain or a muddy region, inspection for damage and/ or sending them for inspection to a bicycle shop is recommended.
Helmets
a) Cycling helmets by respectable brands, stocked for all sizes from extra small (XS) to extra-large (XL).
b) It is mandatory to always use helmets on all rides and.
Lights
a) Head lights: Head lights that are powerful enough to see the road at night/ in foggy or rainy conditions. Typically, headlights with mounts, that can be removed easily when the bikes are being left by themselves.
b) Taillamps: Taillamps that are powerful enough to be visible and provide the option of rapid blinking, so they are more visible to oncoming motor vehicles.
c) Spare batteries for each of the lights.
Material carrying equipment& safety equipment
a) Panniers and racks for luggage.
b) Bungee cords to tie additional material to the bike rack.
c) Cable locks to lock the rear tyre, possibly the front tyre, the frame of the bicycle to a pole, a gate or a similar construction.
SOPs & Operating Instructions
SOPs:
a) Inspect gears 1-2 days before travel.
b) Check weather conditions.
c) Reach out to all service providers en route and get confirmations, if possible, on email, of the terms of agreement with them.
d) Check cash, cheque, and card usage en route and ensure there are sufficient funds.
Operating instructions
Instructions for tour leaders to customers:
a) Give all customers a safety briefing at the start of the tour, such as not riding more than two abreast, right of way to larger vehicles, hand signals and following instructions of the tour leader.
b) Explain to them how the bicycle gear’s function.
c) Get them used to riding on seat posts, heights that are higher than what they arelikely to be used to, from childhood, if these are inexperienced cyclists.
d) Explain the importance of a helmet to be worn at all times on the saddle, the right way to wear one snugly and the importance of wearing a helmet of the correct size.
e) Check for medication clients are on and ensure that they are carrying sufficient dosage for the duration of the tour.
f) In case of self-guided trips, the guides MUST give the travellers a briefing of do’s and don’ts including how to engage with the locals and where to stop / not stop.
g) Self-guided riders must check in with the local operator on a daily basis to update them on their wellbeing.
Documentation
a) Maintain a log book of all gear (cycles, helmets, racks, panniers, backpacks, lights, locks, etc.).
b) Copies of permits to enter a region, if relevant.
c) Copies of the tour operator’s credentials.
d) Copies of the identity and emergency contact details of each client.
e) Mandatory insurance copies of each client.
f) List of doctors & hospitals as well as ambulance providers along the route.
g) List of reliable bicycling stores (which manage the cycle brands being used) along the route.
h) Emergency Action Plan.
Risk Mitigation
Risk to humans
a) Recommend a comprehensive medical check-up prior to a tour. Ask for a doctor’s certificate of fitness while signing up for the trip, if the distance and terrain are challenging.
b) Ensure customers have medical insurance and that copies of the insurance are handed over to the guide before the start of the trip.
c) Ensure you have information like blood group, known allergies, known medical conditions, emergency contact persons (at least two names and numbers).
d) An indemnity form signed by each tour participant that states that they are taking sole responsibility for their own well-being during the trip and this legally keeps the tour leader and touring company safe.
e) In case of self-guided trips, a detailed briefing covering the cultural situation in India, safety of women etc. should be given prior to commencement of the trip.
Equipment risk
Tour operators must ensure that:
a) A comprehensive first-aid kit is carried on the trip. Do ensure that all medicines are within expiry period.
b) All bicycles are in good condition to ride – this should be confirmed by a service professional.
c) Lights (head lights and taillamps) on all bicycles.
d) Helmets for all riders.
e) Support vehicle is close-by at all times.
f) In a group with people of varied abilities the operating company must ensure that there is a leader and follower for every day.
Emergencies & Rescues
a) To deal with an evacuation required due to natural disasters etc., assess emergency evacuation procedures for the various places the tour will go to.
b) In an emergency situation, the touring group takes and follows instructions from the tour leader. This information needs to be communicated to the group at the start of every tour.
c) The Tour Leader must assess the situation and administer first aid as appropriate and call for back-up as soon as possible.
d) To deal with cases of medical emergencies, assess proximity to hospitals, time taken to reach there and mode of transport.
e) If there is a medical emergency and the tour leader is occupied with the emergency, the company must set a practice of how to manage the rest of the group.
Safety briefing
Leaders are required to give a brief demonstration of the bike (brakes, gears, any possible adjustments). It is recommended this happens before clients are given their individual bikes to ensure that they all focus on the explanation. The briefing to the clients must include:
a) Keeping identification with them always.
b) Taking ownership for assessing if they feel unwell or not up to the trip at any point and alert the tour leader.
c) Riding safely, riding as per traffic rules.
d) Keeping their helmet on at all times, while on the saddle.
e) Using lights when conditions require it.
f) Cleaning bicycles and keeping them ready for the next day of travel.
g) Following instructions of the tour leader at all times, especially emergencies briefings during the trip:
Evening briefings: On the evening prior to each ride the leader must explain the next day’s riding to the whole group. Points covered will include:
i)Using a map to show the overview of the route for the day.
ii) Any included transfers needed as part of the travel on that day.
iiii) Expected distance of the days ride.
iv) Expected terrain (road surface, ascent, and descent).
v) Planned stops: notable rest stops, lunch, and any visits.
vi) Where the ride will finish and the accommodation, they will be using that night.
Next section’ route descriptions
At rest stops and re-grouping points during the ride leaders are expected to give short ‘next section’ briefing to let clients know what is coming up:
i) The distance and approximate duration of the next section.
ii) Any known hazards (road surface, heavy traffic, steep descents, difficult route finding etc) and how to avoid them.
iii) Any directions and junctions the group should look out for.
iv) Points of interest to look out for
v) The next planned stopping or regrouping point.
Medical concerns
Covered above.
Basic Minimum Standards” for grant of recognition to operators
a)Tour operator organization to have:
i) Minimum two personnel qualified for the job (specified above).
ii) First aid /CPR certified personnel.
iii) Well maintained bicycles, (if being offered),basic safety equipment and tools.
iv) Knowledge of the region – history, geography and culture; permits needed for the region, inherent risks (natural, political, social, etc.).
v) Registered office.
vi) Recognition by local / state tourism department.
b) Tour leaders with experience of:
i) Riding bicycles on the road for multiple days and riding the distance covered by the tour.
ii) Good communication skills.
iii) Ability to converse with government authorities and get relevant permissions.
iv) Ability to plan and schedule all events in advance.
v) Ability to deal with and iron out issues on the trip.
vi) Administering first aid and helping clients with medical insurance should the situation arise.
c). The company must follow a strict 'leave no trace' policy and conform to high sustainability standards
Section for Mountain Biking
Guidelines for mountain biking tours are similar to biking. There are some additional MTB specific guidelines a tour operator must ensure:
Trail rules for mountain biking
a) Ride open trails only:
i) Do not use prohibited trails. Innational parks only designated trails are permitted.
ii) Take necessary permission for restricted trails. Reserve forests may issue entry ticket with fees.
iii) Respect land rules for open trails.
b) Leave no trace:
i) Wet and muddy trails are more vulnerable to damage than dry ones.
ii) When trail is soft, consider other riding options. Do not create new trails or cut switchbacks.
iii) Do not ride around standing water, it widens the trail.
iv) Pack out as much as you pack in. Also consider picking up any litter on the trail.
c) Control your bicycle:
i) Lack of attention even for a moment can lead to serious problems for the rider and others.
d)Follow suggested speed limit.
e)Trail etiquette:
i) Make all efforts to alert other trail users. A friendly greeting or ringing the bell will do.
ii) All downhill users must yield to uphill users.
iii) All mountain bikers must yield to trekkers and animals on trails.
iv) Always anticipate other trail users around corners.
f)It is important to watch out for animals on the trail.
g)Plan ahead for unusual conditions:
i) Know your equipment, ability, terrain, riding conditions, weather and available resources on route.
ii) Always stay in touch with your group.
iii) Carry clothes for change in weather conditions.
iv) Strive to be self-sufficient.
v) Follow all safety rules.